do it...

a hug can turn your day around, it’s like an
emotional heimlich. someone puts their arms
around you, and they give you a squeeze and all
your fear and anxiety comes shooting out of
your mouth, and you can breathe again.

a man is but the product of his thoughts.
what he thinks, he becomes.
'mahatma gandhi'

holding hands, for example, is a way to remember

how it feels to say nothing together.
'nicole krauss'


all found here

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